Quit Smoking Books

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Guide 2 Quit Smoking   >   Books

Books about Quitting Smoking

Here are some books about quitting smoking:

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Allen Carr's Easy Way To Stop Smoking
By Allen Carr

Carr Allen
Paperback (280 pages)

Allen Carr s Easy Way To Stop Smoking
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  • The Easyway to Stop Smoking
Product Description:

Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.

This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.

(Allen Carr)
The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway)
By Allen Carr

Arcturus Publishing Limited
Released: 2017-12-15
Paperback (144 pages)

The Illustrated Easy Way to Stop Smoking (Allen Carr s Easyway)
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Product Description:

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.

In The illustrated easy way to stop smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What people say about Allen Carr's Easyway method:

"I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking. Everyone who reads this book stops smoking!"
Ellen DeGeneres

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Allen Carr's Easy Way to Stop Smoking: Revised Edition
By Allen Carr

imusti
Released: 2015-10-22
Paperback (256 pages)

Allen Carr s Easy Way to Stop Smoking: Revised Edition
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  • PENGUIN GROUP
Product Description:
Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
Stop Smoking Now (Allen Carr's Easyway)
By Allen Carr

Arcturus Publishing Limited
Released: 2015-01-15
Paperback (256 pages)

Stop Smoking Now (Allen Carr s Easyway)
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Product Description:

READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit. Stop smoking now is the latest cutting-edge presentation of the method.

Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE TO SMOKE
• STOP EASILY, IMMEDIATELY, PAINLESSLY, AND PERMANENTLY
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

21 Days to Stop Smoking
By Dr. Dee Burton

Time Again
Paperback (156 pages)

21 Days to Stop Smoking
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Product Description:
21 Days to Stop Smoking will support you, with a few practical steps each of the 21 days, in becoming smoke-free for life.
Allen Carr's Easy Way for Women to Stop Smoking
By Allen Carr

imusti
Paperback (240 pages)

Allen Carr s Easy Way for Women to Stop Smoking
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  • Arcturus Publishing Ltd
Product Description:

Now women can kick the cigarette habit, too, using a version of Allen Carr’s revolutionary Easyway (TM) Method created expressly for them.

Carr’s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy—making this the perfect gift for any woman who lights up…and wants to stop.

 

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
By Allen Carr

Sterling
Paperback (224 pages)

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr s Easy Way Method
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Product Description:
Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

 

How To Stop Smoking Marijuana: A Simple Approach To Stop Smoking Weed Without Feeling Like Shit
By Victor Canning

Independently published
Paperback (27 pages)

How To Stop Smoking Marijuana: A Simple Approach To Stop Smoking Weed Without Feeling Like Shit
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Product Description:
Millions of people worry that smoking marijuana is affecting their health, marriages, relationships, and careers. We desperately want to quit, but fear of withdrawals, boredom, lifestyle changes, and failure keep us from taking action. This book asks you to forget everything you’ve heard, everything you’ve read, and everything you’ve been told about how difficult it is to quit smoking pot. All your past failures, all your past attempts to stop smoking, put them aside; you only failed because you didn’t have the right solution. This book gives you that solution. How To Stop Smoking Marijuana is an innovative step-by-step process, backed by science, that allows you to stop smoking weed forever. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to smoke marijuana, it outlines a simple process that doesn’t require willpower and removes the desire to smoke weed forever. The process allows you to stop smoking marijuana easily, immediately, painlessly, and permanently. This book, without scare tactics, pain or rules, give you permanent freedom from marijuana. I hope you read this book. It truly is the only book you’ll need to stop smoking marijuana.
Stop Smoking and Quit E-Cigarettes
By Allen Carr

Arcturus Publishing Ltd
Audible Audiobook

Stop Smoking and Quit E-Cigarettes
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Product Description:

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method.

Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.

  • Get free from nicotine easily, immediately and permanently
  • No need for willpower, cigarette substitutes or gimmicks
  • This is the way to quit without gaining weight
  • Regain control of your life
Allen Carr's Easy Way to Stop Smoking
By Allen Carr

Arcturus Publishing
Released: 1985-05-16
Kindle Edition (276 pages)

Allen Carr s Easy Way to Stop Smoking
 
Product Description:
‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr’s Easyway:
“Allen Carr explodes the myth that giving up smoking is difficult” – The Times

“A different approach. A stunning success” – The Sun

“The Allen Carr method is totally unique.” GQ Magazine

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” – Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins


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