Quit Smoking Books

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Guide 2 Quit Smoking   >   Books

Books about Quitting Smoking

Here are some books about quitting smoking:

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Allen Carr's Easy Way To Stop Smoking
By Allen Carr

Carr Allen
Paperback (280 pages)

Allen Carr s Easy Way To Stop Smoking
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  • The Easyway to Stop Smoking
Product Description:

Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.

This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.

(Allen Carr)
21 Days to Stop Smoking
By Dr. Dee Burton

Burton Dr Dee
Paperback (156 pages)

21 Days to Stop Smoking
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  • 21 Days to Stop Smoking
Product Description:
SALE PRICE THROUGH SEPTEMBER 2017. 21 Days to Stop Smoking will support you, with a few practical steps each of the 21 days, in becoming smoke-free for life.
Stop Smoking Now (Allen Carr's Easyway)
By Allen Carr

Carr Allen
Released: 2015-01-15
Paperback (256 pages)

Stop Smoking Now (Allen Carr s Easyway)
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  • Stop Smoking Now
Product Description:

READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit. Stop smoking now is the latest cutting-edge presentation of the method.

Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE TO SMOKE
• STOP EASILY, IMMEDIATELY, PAINLESSLY, AND PERMANENTLY
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
By Allen Carr

Sterling
Paperback (224 pages)

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr s Easy Way Method
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Product Description:
Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

 

Allen Carr's Easy Way to Stop Smoking: Revised Edition
By Allen Carr

imusti
Released: 2015-10-22
Paperback (256 pages)

Allen Carr s Easy Way to Stop Smoking: Revised Edition
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  • PENGUIN GROUP
Product Description:
Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
Allen Carr's Easy Way for Women to Stop Smoking
By Allen Carr

imusti
Paperback (240 pages)

Allen Carr s Easy Way for Women to Stop Smoking
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  • Arcturus Publishing Ltd
Product Description:

Now women can kick the cigarette habit, too, using a version of Allen Carr’s revolutionary Easyway (TM) Method created expressly for them.

Carr’s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy—making this the perfect gift for any woman who lights up…and wants to stop.

 

Stop Smoking Easily Without Cravings In 60 Minutes - Latest Bioresonance Technology
By Carol Adams

Stop Smoking In UK + Stop Smoking In Spain
Released: 2013-03-28
Kindle Edition (30 pages)

Stop Smoking Easily Without Cravings In 60 Minutes - Latest Bioresonance Technology
 
Product Description:
Who is this book for?

'Stop Smoking Easily Without Cravings In 60 Minutes' is an introduction to bioresonance stop smoking therapy for smokers.

With a success rate of around 90% it is by far the most effective and safest method to stopping smoking for good because it is the only method that actually removes the addiction!

▪Richard and Judy quoted 7% success rate with nicotine patches and gum
▪Acupuncture and hypnosis have been known to produce a 30% success rate
▪Smoking cessation clinics have shown a 15% success rate
▪Going “cold turkey” has about a 3% success rate

Here you'll find out exactly what bioresonance is as well as

What cigarette companies would rather you didn’t know.
Why you can't stop smoking cold turkey.
The incredible truth behind why the NHS or doctors don't recommend the therapy.
How bioresonance therapy compares with other smoking cessation treatments.
What happens when you stop smoking.

Written by Carol Adams who until seeing the coverage and then having the treatment herself was a 30 per day for 30 years smoker, it covers everything you need to know including access to some of the TV videos mentioned and information on where you can get the treatment yourself including how to get a FREE personal consultation with Carol herself

Bioresonance therapy has had so much positive press coverage recently that you have probably already heard of it. For example, it was covered by BBC News 24, the Richard & Judy Show and various other forms of media including the Telegraph where two sceptical journalists had the exact same treatment, with the exact same equipment seen here. They could not believe the results.

Carol has successfully treated literally thousands of smokers and here you will also find just a sprinkling of her testimonials.

Who this book is not for!

This book is not a self help book!
Allen Carr's Easy Way to Stop Smoking
By Allen Carr

Arcturus Publishing
Released: 1985-05-16
Kindle Edition (276 pages)

Allen Carr s Easy Way to Stop Smoking
 
Product Description:
‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr’s Easyway:
“Allen Carr explodes the myth that giving up smoking is difficult” – The Times

“A different approach. A stunning success” – The Sun

“The Allen Carr method is totally unique.” GQ Magazine

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” – Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins
The Easy Way to Stop Smoking
By Allen Carr

Arcturus Publishing
Audible Audio Edition

The Easy Way to Stop Smoking
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Product Description:

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can't be wrong.

The Only Way to Stop Smoking Permanently
By Allen Carr

imusti
Released: 2014-02-04
Paperback (480 pages)

The Only Way to Stop Smoking Permanently
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  • PENGUIN GROUP
Product Description:
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.


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